Eagle Tree Wellness & Counselling

There is always a way to move forward during changing times.

Counselling Overview

Tama Recker is a registered therapeutic counsellor offering a person-centered approach. She blends different styles and tools and draws on years of working with people with serious illness, hospice and bereavement clients in various roles. Tama shares from her work as a mindfulness & meditation teacher and creative workshop facilitator.

Tama is a trauma informed therapist who uses a holistic and integrative approach influenced by therapy styles including:

mindfulness,

narrative,

existential,

logotherapy,

& others.

Therapy Focus

Counselling Overview

Tama supports people in times of transition - changes in health, relationships, lifestyle, wellness, cognitive ability, spiritual beliefs, and more. She works with many family caregivers and healthcare professionals who seek balance, self-care and resiliency.

Support is available for people managing stress, anxiety, depression, and challenges that prevent you from being more present in life the way you'd like.

Tama supports those diagnosed with life threatening illnesses or grief and loss associated with:

Covid-19 and other sudden unexpected losses
living with cancer,
living with chronic illness,
grieving the loss of a loved one including pets
challenges of being a caregiver.

Loss shows up in many ways.

Client Commitment

Counselling Overview

Client Commitment

We will work to co-create a clearer understanding of how you can move through challenging times. Whether you are outcome and results focused ... or if you are more into reflective processing - can co-create a space that helps you connect with more of balance & who you are becoming.

I work primarily with young adults and older but also support some teens and families with children.

Diversity is welcome and I look forward to understanding your beliefs and choices to offer individualized support.

Contact me to see if I am the right fit to help you grow through your struggles and connect with more avenues to cope and build hope.

Eagle Tree Counselling & Wellness

Eagle Tree Counselling & Wellness

There is always a way to move forward during changing times.

Counselling Overview

Counselling Overview

Counselling Overview

Therapy Focus

Counselling Overview

Counselling Overview

Client Commitment

Counselling Overview

Client Commitment

WELCOME!